Write2Transform: The Joy of Journaling at Zablocki
Monday, January 06, 2020 - 6:00 PM to 7:00 PM
Categories: Workshops/ClassesJournaling improves memory and sleep, boosts immune activity, supports you in achieving your goals, increases your longevity, and more! Author and professional coach Rochelle Melander has developed life-transforming exercises from her writing experience and her study of positive psychology. Bring a notebook and a pen-you'll have time to write!
Location: Zablocki Library Community Room
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