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Back to May, 2020

Meditation Fridays at Virtual

Friday, May 29, 2020 - 2:30 PM to 3:00 PM

Audience: Adults

Categories: Health/Science, Virtual

What better time than now to begin a meditation practice? Meditation is the practice of becoming still and focusing awareness. Join Joanna on Fridays for a 30 minute guided meditation session that will leave you feeling more grounded, present and at peace. Each week a new style of meditation be will introduced. All you need to participate is a quiet space and a comfortable seat.  About the Instructor: Joanna is a native of Milwaukee, a certified yoga teacher and the owner of Embody YOGA. To learn more about Joanna and her offerings, please visit www.embodyyogamke.com. Please register for Meditation Fridays by clicking here. After registering, you will receive a confirmation email containing information about joining the webinar.

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