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Back to November, 2023

Snack Hack: You Are What You Eat! at Mitchell Street

Tuesday, November 21, 2023 - 3:30 PM to 4:30 PM

Audience: Adults/ Older Adults/ Teens

Categories: Food/Cooking

Let's eat! Snack Hack explores the world of food through cooking demonstrations that focus on nutritional elements, food groups, cooking principles, and the history of food. Learn how food is grown, the cultural connections to what we eat, how food works in our bodies, and how to prepare meals at home, as well as the differences between vitamins and minerals, braising and sautéing, and fiber and protein. Snack Hack also reveals the culinary world through library resources. Attendees will have the opportunity to enjoy eating snacks created each week. All supplies will be provided. Registration required; walk-ins welcome if space permits.

Location: Cargill Community Kitchen

Other Dates/Locations: Mitchell Street (Oct 3, 2023), Mitchell Street (Oct 10, 2023), Mitchell Street (Oct 17, 2023), Mitchell Street (Oct 24, 2023), Mitchell Street (Oct 31, 2023), Mitchell Street (Nov 7, 2023), Mitchell Street (Nov 14, 2023), Mitchell Street (Nov 28, 2023), Mitchell Street (Dec 5, 2023), Mitchell Street (Dec 12, 2023), Mitchell Street (Dec 19, 2023), Mitchell Street (Dec 26, 2023), Mitchell Street (Jan 2, 2024), Mitchell Street (Jan 9, 2024), Mitchell Street (Jan 16, 2024)

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