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Spring Forest Qigong at Zablocki

Wednesday, August 07, 2019 - 6:30 PM to 7:30 PM

Audience: Adults

Categories: Community Groups

Spring Forest Qigong is derived from an ancient Eastern powerful, yet simple, practice of breathing, slow-body movements and visualizations. The Chinese art encorporates the benefits of energy, healing and meditation into daily life. The program is led by Muriel Plichta, a fitness leader at the Wilson Park Senior Center.

Location: Zablocki Library Community Room



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